Speed Rope

The Urban Fitness Speed Rope is designed to help you improve your cardiovascular fitness and agility in a short amount of time. With its thin handles and even weight distribution, you can easily enhance your speed, coordination, and endurance.

There are a variety of exercises you can perform with this speed rope, including normal lateral or forward jumps, criss-crosses, running jumps, and deep jumps. By incorporating these exercises into your regular workout routine, you can quickly see improvements in your overall fitness level.

Whether you're a beginner looking to improve your coordination or an experienced athlete wanting to boost your speed and endurance, the Urban Fitness Speed Rope is a versatile and effective tool for achieving your fitness goals. Try it out today and experience the benefits for yourself!